DVIDSVideoPlayer

130th AW Update: DPH Mental Health Minute, Light Therapy
130th Airlift Wing
Video by Master Sgt. Eugene Crist
Jan. 12, 2022 | 1:26
130th Airlift Wing, Director of Psychological Health, Melinda Himstedt, tells us how a little time in front of a light therapy lamp can help improve our mood and work performance.

Disclaimer:  The views and opinions expressed in this presentation are those of the authors and do not necessarily represent official policy or position of the ANG Psychological Health Program. More

Tags

WVNG130th AWMental Health Minute130th Update More
The Drop Episode 27 -Mental Health and Suicide
57:29
The Drop Episode 27 -Mental Health and Suicide
More Than An Airman: Airmen 1st Class Kaden Salmons
Play Button
5:00
More Than An Airman: Airmen 1st Class Kaden Salmons
The Drop Episode 11 - 2022 Outstanding Airmen of the Year
45:45
The Drop Episode 11 - 2022 Outstanding Airmen of the Year
The Drop Episode 10 - Aeromedical Evacuation
23:30
The Drop Episode 10 - Aeromedical Evacuation
W.Va. National Guard Ed. Talks Ep. 25 The Education Services Branch Chief
22:58
W.Va. National Guard Ed. Talks Ep. 25 The Education Services Branch Chief
130th AW Combat Dining-In Promo
Play Button
1:08
130th AW Combat Dining-In Promo
130th AW Update: Memorial Murph By The Herc 2022
Play Button
2:44
130th AW Update: Memorial Murph By The Herc 2022
130th AW Update: DPH Mental Health Minute, Your Upstairs & Downstairs Brain
Play Button
3:17
130th AW Update: DPH Mental Health Minute, Your Upstairs & Downstairs Brain
The Drop - Episode 8 2021 Outstanding Airmen of the Year
33:00
The Drop - Episode 8 2021 Outstanding Airmen of the Year
130th AW Update: DPH Mental Health Minute, Limit Your C.A.T.S.
Play Button
2:18
130th AW Update: DPH Mental Health Minute, Limit Your C.A.T.S.
130th AW Update: 2022 Strong Bonds
Play Button
1:03
130th AW Update: 2022 Strong Bonds
130th AW Update: Base Legal Office, Estate Planning Services
Play Button
3:00
130th AW Update: Base Legal Office, Estate Planning Services
Now Playing
130th AW Update: DPH Mental Health Minute, Light Therapy
130th AW Update: DPH Mental Health Minute, Light Therapy
The Drop- Episode 4 Chief Master Sgt. Scott and Beth Melton
34:25
The Drop- Episode 4 Chief Master Sgt. Scott and Beth Melton
More than an Airman : Airman 1st Class Skyler Cleary
Play Button
4:39
More than an Airman : Airman 1st Class Skyler Cleary
See More